I knew something was wrong when I felt a rock in my breast. I told my friends and they told me it was probably a cyst. That it what I wanted to believe. Eventually the rock grew and pain began. I immediately contacted my primary doctor and thereafter - a mastectomy, chemo (ACT) and radiation for IDC Stage 3C. I was referred to the most compassionate team of doctors and nurses. It was amazing because I had the most support from my family and friends. Cancer was a journey to build a stronger spirituality and to learn to fight. I no longer keep thoughts to myself, but speak them openly. Cancer is a manageable disease like other diseases and I continue to surround myself with positive energy. I have a new job for the rest of my life and that is to advocate and continue helping others. I realize the importance of well-being (body, mind and soul), because for the past twenty years, I was a workaholic trying to help others. In order for me to give of myself, I have to learn to take care of myself. This experience brings a new day of hope, believing and growing stronger with the help of my family and friends upstairs who give me strength each day. Compassion for others is the key to a healthy life!

Kris Darnell
Horton, KS